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The 10 Best Ab Exercises to Torch Your Core in the New Year

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It’s officially the new year, a.k.a the perfect time to start a new fitness or workout regimen and meet your health goals. Whether you’re looking for a new treadmill to quicken your mile time, are finally going to pick up cycling or want to start strength training — 2022 is as great a time as ever to get it done. Bulging biceps and sculpted shoulders often get all the love, but six-pack abs? Synonymous with the “beach body,” they’re so desirable partly because of the discipline and hard work required to attain them. And while those washboard abs are often...

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IT’S TIME TO ORGANIZE – Small Entry Organization Hacks For Those Of Us Who Are “Mudroom-Less”

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My favorite mom quote goes as follows – “Without systems there is chaos. Without systems there is chaos“. One of you deserves credit for it, left sweetly in the comment section two years ago, and I chant it ALL THE TIME. This applies to every single part of our lives, and as someone who unfortunately isn’t innately gifted in the organization realm, and yet abhors visual mess, I HAVE to create systems, or else the house is so chaotic and messy and it actually affects my mental health (thus the choice to live more minimally with less stuff). Labels are...

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How to Keep Track of Your Keys

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There are arguably few things worse than the sinking feeling you realize you have lost your keys. Maybe you tend to be in a rush to leave your house but are unable to remember where you left your keys. You can keep track of your keys by using technological tools like wireless tracking devices. Good old fashioned routine and consistency can also help you remember where you put your keys and make it easy to head out for the day. [Edit]Steps [Edit]Using Tracking Devices Consider a wireless key finder.[1] Wireless key finders are compact tracking devices that can be attached...

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Top 20 Best Insulated Totes & Bag | Home & Kitchen Features

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  1. VASCHY Vaschy Neoprene Insulated Lunch Bag Tote for Men or Women 12.9×13.4×6.3 inch with Detachable Adjustable Shoulder Strap VASCHY - With one year warrantythis vaschy stylish reusable insulated lunch bag is ideal for work school college camping picnic Large capacityyou could put variety of food and drink containers Dimension 129x63x134 33x16x34cmwxhxd adjustable should strap 267066 177cmweight 022kg capacity 127l This vaschy lunch tote bag is insulated by neoprene It is pvc and leadfree It is made of 45mm thick neoprene will preserve your foods cold or hot temperature for up to 4 hoursThe bags unique design allows you...

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“When Did Your Gut Feeling Of ‘Something’s Not Right Here’ Save You?” (30 Answers)

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Our intuition plays a crucially important role whenever there's an action involved that requires some serious decision making. We always hear this particular phrase that encourages us to go with our guts and trust our feelings whenever we're about to make a meaningful conclusion that will somehow affect our lives. The beloved technology genius, Steve Jobs, once said a very thought-provoking quote: "have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary". Sadly, it's true, most of us are terrified of listening to ourselves, as we fear that...

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