News — GymGear

How To Use A Weight Lifting Dip Belt to Enhance Your Workout

Posted by admin on

Increasing resistance in your workout is an important step in continuing to build stamina and strength, whether that’s ramping up the incline on the treadmill or (safely) racking a few more weights on the barbell. But with some exercises, it can be difficult to find ways to add a difficulty factor without just increasing your reps. For example, you may find yourself wanting more out of your squats or pullups. That’s where a dip belt comes in. A weight lifting dip belt may look pretty similar to weightlifting belts that are designed for providing support to your back, but they...

Read more →