News — GymGear

Increasing resistance in your workout is an important step in continuing to build stamina and strength, whether that’s ramping up the incline on the treadmill or (safely) racking a few more weights on the barbell. But with some exercises, it can be difficult to find ways to add a difficulty factor without just increasing your reps. For example, you may find yourself wanting more out of your squats or pullups. That’s where a dip belt comes in. A weight lifting dip belt may look pretty similar to weightlifting belts that are designed for providing support to your back, but they...