News — Fitness

Thinking about getting an Echelon Stride treadmill? Find out why this treadmill offers excellent functionality – and fun! Learn more about the key benefits of this piece of equipment, how to set it up, and how to use the app, all in this Echelon Stride review. Plus, you can use code Chrissy15 to save 15% on ordering your own Echelon Stride! Disclosure:  This is a sponsored post written by me on behalf of Echelon Fitness. All opinions are 100% mine. Review: The Stride Treadmill The Echelon Stride is compact, quiet, and quite frankly, my favorite of any treadmill I’ve ever...

With spring in full swing and summer right around the corner, beach weather is nearly upon us. The COVID-19 pandemic, which has kept so many of us indoors for the past year, slowly but surely dissipates, making a safe trip to the beach not only appealing but imminent. If your fitness routine has taken a bit of a backseat with gyms closed and working out at home often difficult, you might be less-than-enthused about the state of your body. Shedding that “quarantine 15” will be hard work, but with the right mindset and exercises, you can rebuild your regimen in...

It happens every year: Winter is finally winding down, the weather is warming up and shirtless season is upon us. The only problem? You haven’t been keeping up with your ab workouts and don’t have the glorious six-pack you want. Heck, even the faint outline of a six-pack would do.  It’s moments like these that make you wonder if there’s a faster, easier way to those sweet, sweet ab gains. That’s where ab stimulators, a belt device with electrodes that shock and, yup, stimulate your abs, can help. Or, can they? The health, wellness and fitness industry thrives on our...

s A truly good gym towel is a must if you’re a regular at the gym. Whether you enjoy cycling, running on a treadmill, lifting heavy weights or all of the above — you probably get a good sweat on each training session. You’ll want a towel to keep things dry, comfortable and stable, as having weights slip out of your hand or too much liquid on a moving belt can be dangerous. A great gym towel should be ultra-absorbent, keep you cool, be soft to the touch and easy to transport to and from. Below we have found some...

After months of the 2020 COVID-19 quarantine we’ve all (hopefully) found our new and improved socially-distanced fitness routines. You may have been a Barry’s Bootcamp fanatic, an Equinox lover or done the ClassPass route and made your rounds at all of the major boutique fitness studios in town — no matter what, things have changed. Whether your thing is weightlifting, running, swimming, cycling or a combination of all of the above, you’ve had to make some adjustments to your routine to abide by the stay-at-home safety guidelines. Some people have opted to just workout outside, others run with some sort...