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  Hi friends! Happy Monday! I hope you had an amazing weekend. We met up with our friends Betsy and Jeremy to celebrate Betsy’s birthday and had a lovely Valentine’s Day with our little valentines. Exciting news: Organifi is free shipping sitewide today!!! They also have some new exclusive products which aren’t listed on the main site: the chocolate bars (!), the 14ct Go packs of the green juice, and the 14ct Go packs of gold powder. (I use the green juice every day in my water bottle and loooove the gold powder with warm almond milk at night to...

s With the right exercise variations, intensity, and (simple) equipment, you can do productive at-home chest workouts. If you want to build (or maintain) a powerful and proportionate pair of pecs, you want to use a variety of different at-home chest exercises to train each element of the chest muscles. Keep reading to learn the science of effective bodyweight, band, and dumbbell/kettlebell chest training and to get a free at-home chest training program. Many people who take their fitness seriously think at-home chest workouts are a waste of time.  By their lights, no amount of push-ups, band preses, or bodyweight...

  I love living in Athens, Georgia.  It’s a beautiful city filled with plenty of  summer camps and opportunities for kids.  Summer will be here before we know it and some Athens summer camps are already holding registration. I’ve compiled a list of summer camps near Athens that you will want to check out.  There are options available for both overnight and day summer camps in the area. As more camps are added, I will update my information.  Feel free to send me a message or leave a comment and let me know about others.   Select from the following:  ...

White was already envisioning a McGregor-Khabib Nurmagomedov lightweight world title rematch when he lured the Notorious One out of retirement and back into the octagon. Instead, he learned yet again that there’s one truism when it comes to combat sports such as competitions like the UFC, and that is that there are no guarantees. In a sport where one decisive blow can turn a match, upsets are going to happen. These are the most shocking upsets in UFC history. “Conor McGregor vs Dustin Poirier by Jeff Bottari is licensed under CC BY-NC-ND 2.0 Holly Holm over Ronda Rousey In the...

s   Grown Man™ BBQ Multi Tool – Includes Stainless Steel Spatula, Fork, Grill Brush, and more – Grilling Multitool for Backyard Grilling, Tailgating, and Camping - Precision tooling, the bbq multi-tool is designed to separate into 2 separate tools through a sliding key system this way you can use a fork in one hand and the spatula in the other to tackle the task at hand the key system is unlocked and locked by opening and closing the spatula. High quality, made from high quality, professional-grade stainless steel, easy to clean includes nylon carrying case with belt strap. Grown man™...